"Your body is a vehicle of your being, put it on it and prepare it every day as if it were your last dwelling"

Since I was a child I had contact with sports that formed me, but later on with the end of a stage in professional football I made the decision to study the career of physical education. Then I had the opportunity to be a trainer at CrossFit for almost 8 years where I was able to develop coaching skills which allowed me today to share knowledge and experience in different areas of fitness and health.